Meditate. Breathe. Inquire.

Link here: Awaken Your Spiritual Life

STUDY WITH A FOUNDING MEMBER OF KRIPALU

Now that winter has turned to spring, it's a perfect time to use the profound powers of meditation, self inquiry and other yogic practices to awaken to your deepest self. 

Whether you’re new to a spiritual practice or have been on a path for years, join Shivananda Thomas Amelio, founding member of Kripalu, as he personally guides you in deepening your heart’s knowing, connecting to the divine source, and integrating this with your daily life, through: 

• Meditation, breathwork, and discussion 

• Tantra-based chakra work 

• Sanskrit mantra and sound practice 

• Self-inquiry and deep reflection

• Contemplation of the world’s enlightened literature

You will return home with the inspiration and guidance you need to make your spiritual practice a radiant keynote of your life.  

NOTE Please bring a journal and any favorite inspirational writing. You may also bring a symbol of anything that symbolizes your aspirations and gives you a sense of support and joy. NOTE: KRIPALU HAS NOT YET POSTED THE LINK: WRITE ME IF INTERESTED! thomasamelio@gmail.com